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KitWren
b1B1 Intermediate EnglishNarrative tensesGrammarabout 15 min

Past continuous

Describe actions in progress in the past, set the scene of a story, and show interrupted actions: I was cooking when the phone rang.

In this lesson you will

  • Form the past continuous
  • Use it for background and actions in progress
  • Combine it with the past simple using when and while

Learn

Form: was / were + -ing: I was reading. They weren’t listening. What were you doing at 8?

Actions in progress at a past time: At midnight I was still working. Background in stories: The sun was shining and people were sitting outside.

Interrupted actions: longer action (past continuous) + shorter action (past simple): I was having* a shower when the doorbell rang.*

while + two actions in progress together: While I was cooking, my brother was setting the table. State verbs aren’t used in the continuous.

Examples

  • What were you doing when the lights went out?
  • I was walking home when I saw the accident.
  • While we were waiting, it started to rain.
  • It was snowing and the streets were empty.

Vocabulary

interrupt

stop something happening for a moment

while

during the time that

background

the situation behind the main events

go out (lights)

stop working

set the table

put plates and cutlery on it

Practice

1 / 8

Complete the sentence.

I (watch) TV when you called.

Speaking

Say what you were doing at five different times yesterday (7 am, 10 am, 1 pm, 6 pm, 10 pm). Then describe a time something interrupted you.

Recording isn’t available in this browser. You can still practise: say your answer aloud, then type what you said.

Writing

Write the opening paragraph of a story (60–80 words) setting the scene with the past continuous, ending with an interruption in the past simple.

0 / 60+ words

Lesson quiz

1 / 5

It ___ when we left the house.

Review

Key points

  • was/were + -ing.
  • Actions in progress and background.
  • Long action (continuous) + short action (simple) with when/while.

What you learned

  • ✓ I can use the past continuous.
  • ✓ I can set the scene.
  • ✓ I can describe interrupted actions.

Grammar reference: Past continuous